Am 5,6,9,11 Pm 3,4,5,6

12 min
to work to a max 3-Position Clean (1. Hi-Hang – shoulders even with or slightly behind bar, bar in contact with pelvis. 2. Hang – just above knee. Low-Hang – 2″ from the floor. ).

15 minute AMRAP of:

10 Wall Balls 20/14#
10 Burpees
10 Pullups
20 Wall Balls 20/14#
10 Burpees
10 Pullups
30 Wall Balls 20/14#
10 Burpees
10 Pullups
40 Wall Balls…

*Add 10 Wall Balls after every completed round.