Am 5,6,9,11 pm 3,4,5,6

DeadLifts
5×5 Hata

For time:
40- Ball slams 16/20
30- Ab mat sit-ups
20- Kettlebell swings 53/35
10- Burpee box jumps 24/20
20- Kettlebell swings
30- Ab mat sit-ups
40- Ball slams