Am 5,6,9,11 pm 4,5,6 August 19, 2013August 21, 2013 lumpy6488 Uncategorized 8 min Emom 2 hang snatch +1 ohs As many rounds in 20 minutes: 5 Shoulder to Overhead – 115#/75# 10 Deadlift – 115#/75# 15 Box Jumps – 24″/20″ Share this:TweetEmail Related