Am 5,6,9,11 pm3,4,5,6 June 4, 2013June 5, 2013 lumpy6488 Uncategorized 5 rounds for time(s): 40 Kettlebell Swings 1.5/1.0 pood 30 Kettlebell Sumo Deadlift High Pull – 1.5/1.0 pood 20 Calorie Row Rest 2:00 Share this:TweetEmail Related