Am 5,6,9,11 pm 3,4,5,6

Here is the info for the parkinson run on Saturday morning we will be meeting down around 8 am the run starts at 9. Please everyone come and try and join us. Denise and I will be running this together. The team WOD will be at 10: 30 am and the open will be at 11:30 am on Saturday.

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2nd Annual Running for Parkinsons
Event: 2nd Annual Running for Parkinsons
Location: Rotary Pavilion- Erie, PA
Date / Time: Sat, Apr 06, 2013 – 9:00 AM
Distance: 5k / 1M
Street Address: 1 Peninsula Dr, Erie, PA 16505
Application: 20130406RunningForParkinsons.pdf
Online Registration: the Big White Trailer
Already Registered: Check your registration here.
Website: http://www.facebook.com/?ref=tn_tnmn#!/RunningForParkinsons?fref=ts
Event Description: In honor of National Parkinson’s Awareness Month, Running for Parkinson’s, a local 501c3 organization, will be hosting a run/walk on April 6, 2013.This event will benefit the research of Dr. J. Timothy Greenamyer from the Pittsburgh Institute for Neurodegenerative Diseases.

Today’s WOD

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