6×2 clean from the hip h.a.t.a
Bar can not go below the pockets!!
60 sec rest

10 min AMRAP
5 Hspu
5 kb hang power snatch R
5kb hang power snatch L
10 goblet squat

5 min rest

30 Double Unders
3 Power Cleans
30 Wall Balls
6 Power Cleans
15 T2B
9 Power Clean
15 T2B
6 Power Cleans
30 Wall Balls
3 Power Cleans
30 Double Unders